Yinflow Yoga

What is Yinflow Yoga
Sensuous and calm yin yoga, where we move with the rhythm of nature, balancing the energy flow in the body and calming the nervous system.

Yin yoga is linked to traditional Chinese medicine and the 5 element theory.

In the classes we will focus on moving with the energy that is present in the season, so we both use and utilize the energy that is present, but also balance it.

Everyone can participate. If there are any positions along the way that don't suit your body, I can provide an alternative or you can skip the exercise.

Yin yoga will be held every Tuesday from September 3 onwards, with few exceptions.

17:15 - 18:45
Address: Østergade 27, 4 sal.

The price to join is 135 DKK

Is it your first time in the class?
- Get half price with the discount code Yinflow50

If you want to hear more before signing up, feel free to send me a message.