Friday Meditation

Lotte Liv Fredskov welcomes you to Free Meditation.

Meditation is the oldest medicine for finding peace and balance in a busy life, during illness.

In meditation you can learn to sense, feel and be yourself.

"I've been meditating for 30 years - for me it's the connection to my whole self and it's a deep part of my spiritual practice."

But you don't have to be spiritual to meditate.

Meditation is for everyone.

The meditations are always guided and always with the assurance that we are connected to the earth and open to the body's self-healing energy.

Friday Meditation is free because I feel it's an exchange to where we sit, on earth.

The earth is our home and it is natural to receive and give to the earth.

Details:

Meditation is held free every Friday;
At 10:00 am

We meditate for about 30 minutes

Then there is quiet time and tea, we finish with sharing and wishing each other a good day at 11am.

Everyone is very welcome🤗

Light Lotte Liv

For further info: 28 37 28 28 20